Nutrition support tailored to you.
Supporting individuals and organizations in finding long lasting, personalized solutions to support whole body health.
Hi, I’m Kit.
I am a clinical nutritionist and the founder of Common Ground Nutrition. With a Master’s in Clinical Nutrition and Board-Certified Nutrition Specialist (CNS) candidate, I am dedicated to providing evidence-based, compassionate nutrition support that honors the diverse needs of the people I serve.
Whether you're navigating navigating hormonal imbalances, mental health challenges, or skin concerns, I’m here to help you find sustainable, realistic solutions that work for you and your lifestyle.
If you’re a business or organization looking for nutrition consulting and education services, I’ve got you there too! Check out the links below to learn more.
WORK WITH Kit
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WORK WITH Kit *
1:1 Counseling
The ideal choice if you want a personalized nutrition counseling that is tailored to your goals and lifestyle. Single sessions and extended programs available to support a range of needs including; hormone balance, gut health, weight management, mental wellness.
Education & Consulting
Explore a range of community nutrition services designed to support workplaces, organizations, and community members in building sustainable wellness. These services include interactive workshops, multi-session education programs, strategic consulting, and nutrition development support for both community initiatives and businesses.
Digital Resources
Begin your wellness journey with access to our free downloadable resources or invest in your health with in depth self paced courses.
Get the Freebies!
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Get the Freebies! *
Knowledge is power when it comes to taking control of our health.
Access our library of free downloadable resources and begin learning more today!