Nutrition support tailored to you.

Supporting women in finding long lasting, personalized solutions for hormonal balance, mental wellness, and whole body health.

Hi, I’m Kit.

I am a clinical nutritionist and the founder of Common Ground Nutrition. As a Master’s in Clinical Nutrition and Board-Certified Nutrition Specialist (CNS) candidate, I am dedicated to providing evidence-based, compassionate nutrition support that honors the diverse needs of the people I serve.

Whether you're navigating hormonal imbalances, mental health challenges, or skin concerns, I’m here to help you find sustainable, realistic solutions that work for you and your lifestyle.

WORK WITH Kit

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WORK WITH Kit *

1:1 Counseling

The ideal choice if you want a personalized nutrition counseling that is tailored to your goals and lifestyle. Single sessions and extended programs available

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Workshops

Explore wellness principles in a community setting and leave with expanded nutrition knowledge and new connections. Book a hosted workshop for your next gathering or join a CGN community workshop.

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Digital Resources

Begin your wellness journey with access to our free downloadable resources or invest in your health with in depth self paced courses.

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The Common Ground MEthod

Join the 4 Month 1-1 program & gain the confidence and tools to support your health with nutrition

Get the Freebies!

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Get the Freebies! *

Knowledge is power when it comes to taking control of our health. The supplement industry is not always transparent or selling what it seems.

Download our FREE supplement guide to help you pick the best supplement for your needs!